Pure Prana Yoga

Power Yoga

Tuesdays 6:30-7:30 pm
May through August Only

Power Yoga is a faster paced with more flow and standing positions. All levels are welcome! Mats are available, or you’re welcome to bring your own.

Stretch & De-Stress Yoga

Wednesdays 7:30-8:30 pm
Saturdays 9:00-10:00 am

Stretch & De-Stress blends Vinyasa & Iyengar Yoga styles to encourage relaxation, increase flexibility & strengthen core muscles. This class will include seated, standing & balancing pose; as well as, flowing sequences. All levels are welcome! Mats are available, or you’re welcome to bring your own.

Yoga Sculpt

Saturdays 8:00-8:45 am

Yoga Sculpt fuses traditional yoga poses with a HIIT format; using cardio, strength & rest intervals to create a unique fitness experience. Strengthen muscles, improve cardiovascular endurance & increase flexibility in this class. All exercises can be adapted to fit individual needs, including low impact. Appropriate for all levels. Beginners welcome!

Fees

$15 drop in rate  |  $40 monthly fee – 4 classes a month 

Taught by certified Yoga Instructor Jillene Jones of Pure Prana